THE BREATH KNOWS HOW TO GO DEEPER THAN THE MIND
Services
1:1 Session
To meet your unique needs and goals, I tailor a special session just for you. With a deep understanding of your individual journey, I create a safe and supportive space for you and use matching breathwork techniques.
Together, we will embark on a transformative journey focused on cultivating self-awareness, healing, or achieving personal growth.
Get ready for a personalized breathwork experience designed exclusively for you.
Sign up now for a free 15-minute discovery call.
Group Session
Experience the power of breathwork in a dynamic group sessions, where you will join a community of like-minded individuals on a shared journey of self-discovery and connection. You'll cultivate a sense of belonging and gain insights from others' journeys.
Join and embrace the collective energy as we support each other in smashing boundaries and unleashing our full potential.
Group sessions are available each last wednesday of the month.
customer reviews
I practiced the Wim Hof breathing method in a group for the first time with Leo! After practicing this method on my own for several years, I must say that Leo is an exemplary and very composed instructor. Leo helped us enter a meditative state while guiding us through the breathing. I had a very good time practicing with him and highly recommend him as an instructor!
I’m a yoga instructor and invited Leo to lead a breathwork exercise. It was a great experience for me and the rest of the class! We felt more energized and focus after competing the series of exercises. Leo was very clear with the instruction, very easy to follow him, and he also brought up a nice energy to the class! Would totally recommend!
I was one of the first participants of Leo’s breathwork teaching. At first I was very sceptical. But soon I realised the sheer amount of impact it had on me. It revealed feelings and emotions I never consciously thought off. I broke out in tears and laughter. Something I’ve never experienced before. The combination of breathwork and using the right music in the right moment is truly amazing.
Upcoming Group Session
About me
I´m Leo an official breathwork instructor certified by InnerCamp, a registered and accredited organization recognized by The Complementary Medical Association. InnerCamp is also a proud member school of The International Breathwork Foundation.
With extensive Breathwork Teacher program, spanning over 300 hours and 12 weeks, I am well-equipped to guide you through the transformative power of breath.
Drawing from a diverse range of breathing techniques, I offer personalized 1:1 sessions and dynamic group experiences. I have experience and expertise in Teaching Breathwork onsite and online. I create a safe and supportive environment for you to explore breathwork, release emotional blockages, and cultivate overall well-being.
Contact me
Book me for Retreats, Events and onsite Sessions. Or any type of request
Frequently asked questions
1. Introduction to Breathwork and the applied method
2. Grounding exercises
3. Intention setting and space preparation
4. Breathwork
5. Cool-down and closing
• You are not willing to look inside yourself
• You have no interest in meditation at all
• You do not want to improve your life
• You have health problems or are pregnant
• You have unresolved traumas
• You prefer to stay in your comfort zone
• You do not want to engage in deep, mindful breathing practices
"Breathe in the present, exhale the past, and breathe greatness into your future."
- Breathe Greatness
